Feel free to drop me a line at be totally candid, I’ll respond much quicker if you connect with me on Facebook – just send me a friend request and message and I’ll get back to you within the day!

You can make me your free coach through Beachbody by clicking here! It really is that simple. That way we will stay connected, and I’ll be able to keep you up-to-date with any promotions and monthly deals going on. Even better, you can reach out directly to me when you’re ready to take the next step with your wellness goals. You can even try out Beachbody workouts for FREE for 30 days (all streaming online) when you make me your Coach… just look for that option when you are creating your account, or click here.

If you’re ready to dive in, join one of my Challenge Groups! It is a wonderful private, online environment full of like-minded people looking to make changes and take steps (or leaps!) in their fitness goals. We work together to figure out the right program & nutrition plan for you, personalized to your needs. I provide the tools (meal plans, recipes, articles, inspiration, tips and more!) within the group setting, and we take daily steps together to get you focused and staying on the right track — mind, body and spirit.

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